High Performance Shouldn’t Cost Your Health
If you’re constantly operating at 120%, here’s a reminder:
Sustainable success requires recovery.
Burnout isn’t a badge of honor—it’s a system failure.
You can be high-performing and well-rested.
You can lead and let go.
You can achieve and feel alive doing it.
Protect your nervous system like you protect your calendar.
#Mindbodism #AlexisZen
Hi Gorgeous, I'm Alexis.
Multiple bestselling author, life coach, entrepreneur and teacher of Meditation, Yoga and Qi Gong.